WebThis approach means taking care of your physical and mental health by doing all the things that will keep you feeling good. Eat healthy food, get regular exercise, get enough sleep, … WebIf it is, tune in on how this is making you feel and what is the emotional story like. 3. Go quiet and allow your unconscious mind to show you the picture of a time in the past where …
14 habits of stupid people that smart people don’t have
WebStill not sure how to stop feeling dumb? Talking to someone can really help you to address and fix this issue. It’s a great way to get your thoughts and your worries out of your head … WebFeb 3, 2024 · Go quiet and allow your unconscious mind to show you the picture of a time in the past where you’ve had the same feeling and emotional story. It may have something to do with a school subject, or it may not. It may have been someone who compared you to someone smarter, for instance. Or you failing to top your class. can i post pictures on tiktok
I Study Hard, But I Still Get Bad Grades Oxford Learning
WebNov 8, 2016 · If you find yourself rejecting the message, remind yourself that they really do see you in these ways. Then, once again, practice allowing yourself to take in the positive feedback. Once you can... WebDec 10, 2024 · Know How your Brain Learns and You Can Do Anything. My secret sauce for overcoming feeling dumb at math or anything else is knowing how your brain learns. In three words – I learned ‘how to learn’. Now at first, those three words, ‘how to learn’ may not seem like such a big deal. Well, it turns out they are. WebMay 24, 2024 · This approach means taking care of your physical and mental health by doing all the things that will keep you feeling good. Eat healthy food, get regular exercise, get enough sleep, reduce social media and screen time, spend time in nature, and talk kindly to yourself, to name a few examples. fivehead war memorial